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Dr. Supriya Agarwal
MD, MRCPsych (U.K.)

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Tag: breath

Feeling grateful

Feeling grateful

May 31, 2020 Healing Minds Leave a comment

I realised that it’s worth, giving a few moments to be in that moment, and let the mind dwell on all things worth being grateful for.

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Posted in: Mental Health, Thoughts penned down Filed under: anxiety, breath, calm, depression, dysphoria, grateful, gratefulness, meditate, meditation, mind, Mindful, mindfulness, nature, peace, stress

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