Emotional outbursts- You are not alone

It is very fragile: the balance and sanity of mind. May be this is another thing out of several other…

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Woman-Mental Health during Pregnancy

Pregnancy has always been thought to be a period of happiness and expectations. Anticipation of motherhood is expected to be…

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An Ode to ‘Depression’

Depression is a mental state of persistent sadness, anhedonia, fatigue, lack of confidence, memory disturbances, pessimism, with changes in appetite…

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Mood, Impulse & Emptiness

Sometimes, the best way to define or describe a mental disorder is through poetry. The poem below describes the classical…

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Frustration & Fear

How do I handle this sudden rage this flash of anger triggered sometimes by stress sometimes by nerves and sometimes…

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