But, in all this,
one thing is for sure,
We ‘ALL’ are in this together
Our family, our friends, this whole world
And,
Yes, we will ‘ENDURE’.
Depression’ is not ‘sadness’. Feeling sad or disheartened sometimes, is a normal emotional response to disappointment, failure, loss or just…
To know yourself, to understand your thoughts, and to know why you have these thoughts is the first step towards helping yourself heal and become better. Read more to learn about yourself.
Rome was not built in a day. Building your child’s character, is way more complex and intricate process than building…
Cognitions or thoughts are what make or break our emotional self. As Beck, renowned for his exemplary theory of depression…
Bipolar disorder is a major mental illness affecting 1 in 100 people across globe. People with BD suffer from periods…
It is a well established, evidence based fact that girls with the onset of menstruation (menarche) are 1.7 times (almost…
Menstruation in women is ‘that’ time of the month which from the beginning of societies and culture has been associated…
Visiting the patients and their families as a consultant doctor makes you see the pain of the caregivers and sympathise…
Here is a list of questions, doubts and fears that an exam going student, debilitated by anxiety asked me recently-…