It’s okay to worry

But, in all this,
one thing is for sure,
We ‘ALL’ are in this together
Our family, our friends, this whole world
And,
Yes, we will ‘ENDURE’.

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‘Resilience’ ability to bounce back- ‘positive mental health’

Psychological resilience’ is a powerful and relevant psychological concept which identifies the ability of an individual to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly.

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Building your child’s character- 5 ways that every parent should know

Rome was not built in a day. Building your child’s character, is way more complex and intricate process than building…

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How to develop self confidence in your child right from the start

All parents want their children to be full of confidence. But, to be able to see that ability in your…

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Preschooler (3-4 year olds)

Preschooler (3-4 year old) When a society, a school, a family- starts expecting a four year old child to be…

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World mental health week, October 2018, Theme-Young people and mental health in changing world

As per #Worldhealthorganisation half of all #mentalillness begins by the age of 14 but most cases go #undetected and #untreated.…

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World mental health week, October 2018, How not to worry about worrying-

#Anxietydisorders are the commonest #mentalhealth problems that affect more than 1 out of every 4 individual, sometime or the other…

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